{"id":2629,"date":"2014-05-22T13:59:16","date_gmt":"2014-05-22T13:59:16","guid":{"rendered":"http:\/\/www.bellenza.com\/party-ideas\/?p=2629"},"modified":"2014-05-23T00:18:01","modified_gmt":"2014-05-23T00:18:01","slug":"food-fun-kids-birthdays-healthy-spin","status":"publish","type":"post","link":"https:\/\/www.bellenza.com\/party-ideas\/menu-ideas\/food-fun-kids-birthdays-healthy-spin","title":{"rendered":"Food Fun for Kids\u2019 Birthdays with a Healthy Spin"},"content":{"rendered":"<p>What a fun roundup this was to create! We felt sort of \u2018sneaky\u2019 surfing the web for kiddie party food ideas that look so incredibly appealing that little tykes will never guess how healthy they are. Huge thanks to the super-creative recipe developers, party planners, and moms who put both kinds of \u2018good\u2019 into these savory and sweet treats\u2014good as in \u2018yummy\u2019 and good as in \u2018nutritious\u2019! And presented so prettily, too. So take advantage of the recipes and how-to\u2019s included in each link, and choose some to serve at your next children\u2019s gathering!<\/p>\n<h2>Savory and (Secretly) Healthy!<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2631\" alt=\"Healthy foods for kids\" src=\"http:\/\/www.bellenza.com\/party-ideas\/wp-content\/uploads\/healthy-foods.jpg\" width=\"920\" height=\"950\" srcset=\"https:\/\/www.bellenza.com\/party-ideas\/wp-content\/uploads\/healthy-foods.jpg 920w, https:\/\/www.bellenza.com\/party-ideas\/wp-content\/uploads\/healthy-foods-556x575.jpg 556w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" \/><\/p>\n<p>What\u2019s healthy about these? Just take a look at the ingredients they contain:<br \/>\n<ul class=\"sc-list\">\n<li><i class=\"fa icon-caret-right\"><\/i>balled watermelon, roma tomatoes, cheddar cheese stars, apple stars (#1)<\/li>\n<li><i class=\"fa icon-caret-right\"><\/i>chunks of butternut squash wrapped in bacon (<em>we suggest lean turkey bacon<\/em>), with fresh sage leaves tucked in (#2)<\/li>\n<li><i class=\"fa icon-caret-right\"><\/i>flaked fish fillets, lettuce, tomatoes, and cucumber in corn tortillas (#3)<\/li>\n<li><i class=\"fa icon-caret-right\"><\/i>sticks of carrots, celery, turnips, cucumber, and broccoli (#4)<\/li>\n<li><i class=\"fa icon-caret-right\"><\/i>breast fillet strips, cream cheese, grated carrots, brown bread, lettuce, cucumber, tomatoes (#5)<\/li>\n<li><i class=\"fa icon-caret-right\"><\/i>toasted wholemeal bread, topped with minced ham, tomato paste, and grated cheese (#6)<\/li>\n<li><i class=\"fa icon-caret-right\"><\/i>a blend of cream cheese and crushed pineapple rolled in soft tortillas, with filling choices of kiwi, mandarin oranges, and coconut (#7)<\/li>\n<\/ul>\n<p><em>Image Credits:<\/em><br \/>\n1 &#8211; \u201cReach for the Stars\u201d lunch, from <a href=\"http:\/\/www.therhouse.com\/lunch-box-ideas-for-kids\/\" target=\"_blank\">The R House<\/a>; 2 &#8211; bacon sage squash bites, from <a href=\"http:\/\/www.twokidscooking.com\/2012\/11\/kids-cooking-recipe-bacon-sage-squash-bites\/\" target=\"_blank\">Two Kids Cooking<\/a>; 3 &#8211; healthy fish tacos, from <a href=\"http:\/\/murfreesboro.macaronikid.com\/article\/294788\/healthy-fish-tacos\" target=\"_blank\">Murfreesboro Macaroni Kid<\/a>; 4 &#8211; veggie sticks shooters, from <a href=\"http:\/\/celebritybabies.people.com\/2011\/06\/16\/stella-mcdermotts-hello-kitty-style-third-birthday-bash\/\" target=\"_blank\">People.com<\/a>; 5 &#8211; \u201cKiddie Club Sandwiches,\u201d from <a href=\"http:\/\/blush.com.pk\/healthy-food-for-kids-birthday-parties\/\" target=\"_blank\">Blush<\/a>; 6- wholemeal mini pizzas, from <a href=\"http:\/\/www.herworldplus.com\/solutions\/recipes\/solutions-recipes-healthy-nutritious-recipes-im-hungry-broccoli\" target=\"_blank\">Her World Plus<\/a>; 7 &#8211; \u201cIsland Pinwheels\u201d tortillas, from <a href=\"http:\/\/www.latortillafactory.com\/kid-approved-island-pinwheels-from-snowy-utah\/\" target=\"_blank\">La Tortilla Factory<\/a><\/p>\n<p>Wow! The choices and combinations sound so delish, we\u2019d love these at grownup gatherings, too!<\/p>\n<p>But what\u2019s the secret to getting kids to dig in? Party-pretty presentation! Notice these \u2018tricks\u2019 that were used, including a few we thought of:<\/p>\n<ul class=\"sc-list\">\n<li><i class=\"fa icon-caret-right\"><\/i><strong>mini size<\/strong> &#8211; Everything looks more appealing in kid-friendly dimensions.<\/li>\n<li><i class=\"fa icon-caret-right\"><\/i><strong>color, color, color<\/strong> &#8211; Take advantage of the bright natural colors of vegetables and fruits, plus the most festively-colored serveware you can find<\/li>\n<li><i class=\"fa icon-caret-right\"><\/i><strong>fun shapes<\/strong> &#8211; How can the little ones resist food presented as stars, balls, wedges, chunks, spirals, or sticks? Or form them into boats, rainbows, animals, letters, numbers, or faces!<\/li>\n<li><i class=\"fa icon-caret-right\"><\/i><strong>easy to handle<\/strong> &#8211; Serve the food items in individual cups, taco shells, or tortilla wraps; or on skewers, mini paper plates, or cocktail napkins.<\/li>\n<li><i class=\"fa icon-caret-right\"><\/i><strong>personalized labels<\/strong> &#8211; Add name cards to certain items with toothpicks, so the tots will know these were created especially for them!<\/li>\n<\/ul>\n<h2>Sweet <em>and<\/em> Good for You!<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2630\" alt=\"Healthy desserts with fruits\" src=\"http:\/\/www.bellenza.com\/party-ideas\/wp-content\/uploads\/healthy-desserts.jpg\" width=\"920\" height=\"1341\" srcset=\"https:\/\/www.bellenza.com\/party-ideas\/wp-content\/uploads\/healthy-desserts.jpg 920w, https:\/\/www.bellenza.com\/party-ideas\/wp-content\/uploads\/healthy-desserts-394x575.jpg 394w, https:\/\/www.bellenza.com\/party-ideas\/wp-content\/uploads\/healthy-desserts-702x1024.jpg 702w\" sizes=\"auto, (max-width: 920px) 100vw, 920px\" \/><\/p>\n<p>Clearly, serving <strong>desserts made of fresh fruits<\/strong> solves half of the health challenge. Children tend to like fruits anyway because of their natural sweetness, crunchiness, texture, and juiciness. Plus the colors are just great for party decorating (that\u2019s why fruit skewers like #14 are so popular)!<\/p>\n<p>The <strong>ingredients you can combine<\/strong> with the fruits, though, are pretty amazing as well:<\/p>\n<ul class=\"sc-list\">\n<li><i class=\"fa icon-caret-right\"><\/i>yoghurt (#8 and #10)<\/li>\n<li><i class=\"fa icon-caret-right\"><\/i>ice cream cones (#12)<\/li>\n<li><i class=\"fa icon-caret-right\"><\/i>melted chocolate and sprinkles (#9)\u2014okay, you can give in just this once!<\/li>\n<li><i class=\"fa icon-caret-right\"><\/i>peanut butter and pretzels (#11)<\/li>\n<li><i class=\"fa icon-caret-right\"><\/i>peanut butter, granola, vegan oats, chocolate chips or raisins, coconut (#13)<\/li>\n<\/ul>\n<p><em>Image credits:<\/em><br \/>\n8 &#8211; kiwi apple yoghurt smoothie, from <a href=\"http:\/\/www.kiddiefoodies.com\/snack\/kiwi-apple-smoothie#smoothie\" target=\"_blank\">Kiddie Foodies<\/a>; 9 &#8211; apple lollies, from <a href=\"http:\/\/rosa-rot.blogspot.ca\/2011\/09\/apfel-lollies.html\" target=\"_blank\">Rosa Rot blog<\/a> (link no longer accessible) via <a href=\"http:\/\/www.boredblogalmighty.com\/2012\/09\/crunch-caramel-apples.html\" target=\"_blank\">Bored Blog Almighty<\/a>; 10 &#8211; fruity frozen yoghurt cups, from <a href=\"http:\/\/guiltfreedesserts.tumblr.com\/post\/10445790162\/fruity-frozen-yogurt-cups-ingredients\" target=\"_blank\">Guilt-free Desserts<\/a>; 11 &#8211; peanut butter banana bites, from <a href=\"http:\/\/www.ourfamilyworld.com\/2011\/06\/20\/kids-in-the-kitchen-and-healthy-summer-snacks\/\" target=\"_blank\">Our Family World<\/a>; 12 &#8211; fruit cones, from <a href=\"http:\/\/wheredowefindthetime.com\/fruit-cones\/\" target=\"_blank\">Where Do We Find the Time<\/a>; 13 &#8211; apple sandwiches, from <a href=\"http:\/\/www.ourfamilyworld.com\/2011\/06\/20\/kids-in-the-kitchen-and-healthy-summer-snacks\/\" target=\"_blank\">Oh She Glows<\/a>; 14 &#8211; rainbow fruit skewers, from <a href=\"http:\/\/onelittleproject.com\/rainbow-first-birthday-party-photos\/\" target=\"_blank\">One Little Project<\/a><\/p>\n<p>And about <strong>presentation<\/strong>, the images speak for themselves. Similar to the savory treats above, think bite-size, cute shapes, clever containers (like cones and cupcake liners), and again color, color, color. Whipping up adorable \u2018mascots\u2019 like that kiwi bear (#8) wouldn\u2019t hurt either!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>What a fun roundup this was to create! We felt sort of \u2018sneaky\u2019 surfing the web for kiddie party food ideas that look so incredibly appealing that little tykes will never guess how healthy they are. Huge thanks to the super-creative recipe developers, party planners, and moms who put both kinds of \u2018good\u2019 into these savory and sweet treats\u2014good as in \u2018yummy\u2019 and good as in \u2018nutritious\u2019! And presented so prettily, too. So take advantage of the recipes and how-to\u2019s included in each link, and choose some to serve at your next children\u2019s gathering! Savory and (Secretly) Healthy! What\u2019s healthy about these? Just take a look at the ingredients they contain: Image Credits: 1 &#8211; \u201cReach for the Stars\u201d lunch, from The R House; 2 &#8211; bacon sage squash bites, from Two Kids Cooking; 3 &#8211; healthy fish tacos, from Murfreesboro Macaroni Kid; 4 &#8211; veggie sticks shooters, from People.com; 5 &#8211; \u201cKiddie Club Sandwiches,\u201d from Blush; 6- wholemeal mini pizzas, from Her World Plus; 7 &#8211; \u201cIsland Pinwheels\u201d tortillas, from La Tortilla Factory Wow! The choices and combinations sound so delish, we\u2019d love these at grownup gatherings, too! But what\u2019s the secret to getting kids to dig in? Party-pretty presentation! Notice these \u2018tricks\u2019 that were used, including a few we thought of: Sweet and Good for You! Clearly, serving desserts made of fresh fruits solves half of the health challenge. Children tend to like fruits anyway because of their natural sweetness, crunchiness, texture, and juiciness. Plus the colors are just great for party decorating (that\u2019s why fruit skewers like #14 are so popular)! The ingredients you can combine with the fruits, though, are pretty amazing as well: Image credits: 8 &#8211; kiwi apple yoghurt smoothie, from Kiddie Foodies; 9 &#8211; apple lollies, from Rosa Rot blog (link no longer accessible) via Bored Blog Almighty; 10 &#8211; fruity frozen yoghurt cups, from Guilt-free Desserts; 11 &#8211; peanut butter banana bites, from Our Family World; 12 &#8211; fruit cones, from Where Do We Find the Time; 13 &#8211; apple sandwiches, from Oh She Glows; 14 &#8211; rainbow fruit skewers, from One Little Project And about presentation, the images speak for themselves. Similar to the savory treats above, think bite-size, cute shapes, clever containers (like cones and cupcake liners), and again color, color, color. Whipping up adorable \u2018mascots\u2019 like that kiwi bear (#8) wouldn\u2019t hurt either!<\/p>\n","protected":false},"author":1,"featured_media":2632,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[21],"tags":[150,386,151,179,387],"class_list":["post-2629","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menu-ideas","tag-appetizers","tag-birthday-foods","tag-desserts","tag-food","tag-healthy-foods"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Food Fun for Kids\u2019 Birthdays with a Healthy Spin<\/title>\n<meta name=\"description\" content=\"Food Fun for Kids\u2019 Birthdays with a Healthy Spin. 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